Crunch then Brunch at The Grove Tyler

Tuesday, July 17, 2018

Come join us for a fun, energizing, FREE workout every other Saturday morning at The Grove Tyler at 9am! One of our amazing personal trainers will guide you through an hour long workout, then stay for brunch afterwards! It's B.Y.O.B. (bring your o... More

Intentionally Stronger Together

Tuesday, February 20, 2018

Being a part of a team is something that has always appealed to me. I love the comradery in the team. I appreciate the way we push each other to be better and stronger. I rely on the team’s accountability to encourage me to be present and give... More

Living on Purpose

Saturday, January 06, 2018

This is my first blog on the Milestone Lifestyle Fitness website, and it is not about the latest diet or fitness trend.  It is about Purpose.  It is about More

Welcome to our Site

Monday, January 01, 2018

Welcome to our new website! Let us know if you have any questions or comments. Thanks!

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