Degree:

Bachelor of Arts, Health & Kinesiology 


Certification:

NASM Certified Personal Trainer

NASM Fitness Nutrition Specialist

Certified Les Mills Instructor 

Specialty:

Strength training

Les Mills classes

Cycling

Group personal training

Get to know me:

Exercise has been a real & consistent part of my life since I found my love for it in college. I began taking then teaching several Les Mills classes & learned how to work confidently on the gym floor. Later, I obtained my personal trainer certification & soon after, graduated from UT with my Kinesiology degree. I met my husband at the gym where we worked. He’s a wonderfully supportive fellow trainer with the same degree & loads of knowledge! We enjoy workout dates & are blessed with four children! I opened my own fitness studio in Lindale, FLEX 323, where I trained for 7 years. We closed down end of 2019 & Milestone Lifestyle Fitness welcomed us with open arms. It has been an incredible partnership thus far. My goal is to show members the value of group classes, team training, & personal training, while also getting them comfortable on the fitness floor! Consistency is key!

“Work at it with all your heart...” Col. 3:23

Contact me:

(903) 266-0626

flex323training@gmail.com

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